10/13/2023 0 Comments Darkest dungeon healer quotes![]() If you are struggling with your health… this podcast will support you in exploring what your body is trying to tell you. It’s normal to experience anxiety as an occasional emotion, but it does not have to be a debilitating disorder. *Why people should not give up even if they feel they’ve tried everything… There are science-backed natural solutions when you know how to find and fix the hidden causes using the intelligence of nature (case studies as examples)Įven if you’ve had anxiety for decades or all your life and even if there are a lot of people in your family with mental health issues, it’s still possible for you to free yourself. *The reality of psych meds, like antidepressants and benzos for chronic anxiety ![]() *Why seeing anxiety simply as a genetic chemical imbalance that requires meds is outdated, unscientific and has made the mental health crisis worse, not better. *Why we have an anxiety epidemic (20% diagnosed disorder, 80% struggling)… We are living in ways that go against our evolutionary biology. If you feel anxious or overwhelmed, you are not defective or broken, you need nurture. Anxiety is a smoke alarm for something off in your body.
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